Nutrition services are fully virtual! Which means you can access health restoration anytime, anywhere. At Harvest, you have the option to choose Zoom or phone appointments, whatever is most comfortable & convenient for you.
Nutrition is not a one-size-fits-all. Nutrition is customized to embrace bio-individuality. Calories are not counted, standard meal plans are not given, and meal autonomy is encouraged. Together, we will determine what foods will nourish your body best to restore health & maintain optimal health.
During this 60-minute appointment, we will take a deep dive into your entire health history, primary health concerns, and present-day symptoms. With your top three priority health concerns in mind and a complete nutritional analysis, you will receive a personalized, wholesome wellness plan unique to your body’s needs to restore health and vitality; a report of findings.
All new clients will receive a new-client packet that includes a grocery list, meal-guidance sheet, example meal plan and more.
A 30-minute in-depth discussion regarding your personalized nutrition analysis. In this session, we'll review what is believed to be at the root of your health conditions and concerns based off intake forms, present-day symptoms, and labs (from a functional perspective) as well as the nutrition and supplement recommendations unique to you to restore optimal health.
Appointments are 30-minutes and will address + reanalyze your current nutritional status based off progress and commitment to your wellness program.
It takes many years for dis-ease to manifest and because of this, it equally takes as much time to restore health. On average, it takes up to 6-12 nutrition visits to replenish depleted micronutrients and symptoms & health conditions to improve.
A 10% discount
A 15% discount
Nutrition Response Testing is a non-invasive form of applied kinesiology that takes a full body approach to analyzing the delicate, interconnected systems of the body that constitute health. This form of muscle testing helps to identify underlying causes of non-optimum health often driven by nutritional deficiencies and toxicities. With Nutrition Response Testing, we address the root of the health issue, not just the symptoms.
During this 75-minute visit, your practitioner will discuss your primary health concerns with you and run a series of non-invasive tests to analyze your current health status. The non-invasive, full body scan uses the body’s neurological reflexes to help identify any underlying barriers within your health journey that may be interfering with your body’s ability to regain balance, while the heart rate variability (HRV) provides a baseline measurement of your current health status.
(Included in the cost of the initial NRT appointment)
During this 60-minute visit, your practitioner will review the results from your initial appointment and provide you a customized wellness plan to help your body restore balance.
A 30-minute visit where the program status is re-evaluated via muscle testing techniques to ensure optimal progress.
Dis-ease often goes undetected and undiagonsed with traditional conventional ranges provided for bloodwork. But just because you haven't been diagnosed via bloodwork doesn't mean your labs are within optimal range. This is why many of us don't feel well and yet get told "your bloodwork is normal."
A comprehensive review of recent bloodwork from a functional perspective that can help identify deficiencies, toxicities, and underlying root causes that may be contributing to persistent, unresolved symptoms and conditions.
A comprehensive review of recent bloodwork from a functional perspective (see above description) as well as a 30-minute meeting for an in-depth discussion about the root cause findings and what they mean for you.
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We do! Like food, supplements are dependent upon your body's individual needs. Even doses are dependent upon your season of life and can change as you progress. However, at Harvest, we focus on food first. Supplements are used to enhance your healing journey, not substitute adequate nutrition.
Healing is non-linear and really can't be subjected to a specific timeframe. Everyone's body, health history, and goals are different. We will work with you to set goals that support your health and your well-being, but your timeline is really dependent upon you. On average, it takes roughly 6-12 nutrition visits to see real improvement.
Again, this is totally specific to your individual body. What foods work for some may not necessarily be best for you. Together we'll navigate the many foods & food groups that may be most helpful in your health journey and this season of life.
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